Bring mindfulness to your work

...is a highly effective Breathwork and Meditation program with Somatic Specialist Michelle Broussard, MFA that renders you masterfully in charge of your brain’s executive function: 

Calm, centered, energized, focused, free of anxiety, vitally connected to your authentic power, and inspired to take charge.

 Every. Single. Day.

Breathwork and Meditation are scientifically proven to ease hypertension, boost digestive and immune function, regulate mood, address PTSD and chronic stress, and improve sleep quality. More than that...

Optimal breathing has been proven to sharpen concentration and increase productivity. It can make you more creative, better able to cope with the demands of your work - and happier.

There has never been a more important time to strengthen your lungs, heart, and immune system, and to release anxiety, so that you can confidently orchestrate all in your purview. These practices deliver profound results. 

The healthier, happier, and more creative you are, the better you serve your vision, your team, your board, and your clientele. 

Michelle Broussard, MFA uses her 30 years’ experience as a Master Teacher and Integrated Healing Arts Practitioner (Adjunct Professor at Loyola Marymount University, Pierce College, and Pepperdine University, Clinical Staff at several Science-based Substance Rehabilitation Centers, Retreat Director, and Private Yoga Therapist) to assess your specific needs and create the most effective program for you. She's taught and directed in corporate environments and exemplifies the value of flow-state in leadership.